Weigh In record (no journal entry) for 17 June 2023
|
50.2 kg
Lost so far: 3.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1272 kcal
|
Fat: 37.01g | Prot: 89.27g | Carbs: 144.53g.
Breakfast: Olio di Cocco, Tè (Infuso), Prozis Farina di Avena, Le Naturelle Albume d'uovo. Lunch: Coop Riso Carnaroli, Findus Gamberetti Sgusciati, Olio Extra Vergine di Oliva, Zucchine. Dinner: Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Scotti Gallette di Riso. Snacks/Other: Conad Frollini con Cacao e Nocciole, Mele Granny Smith. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eliss___'s Weight History
|