IKY81's Journal, 17 Jun 23

Weigh In record (no journal entry) for 17 June 2023
73 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2023:
1363 kcal Fat: 68.33g | Prot: 41.24g | Carbs: 146.54g.   Breakfast: Brioche al Cioccolato. Lunch: Pesca Noce. Dinner: Burn Energy Drink (Lattina), Il Viaggiator Goloso Carciofi Gran Duchessa, Parmigiana di Melanzane, Gran Pavesi Cracker Pomodoro. more...
Losing 1.4 kg a Week



     
 

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IKY81's Weight History


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