Weigh In record (no journal entry) for 17 June 2023
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73.7 kg
Lost so far: 32.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 16.20g | Prot: 90.28g | Carbs: 137.63g.
Breakfast: Nimet Kepekli Grissini, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Muz, Mevsim Salata, Yurdum Tane Mısır Konservesi, Dost Ayran, Ekmecik Tam Buğday Unlu Ekmek, Taze Fasulye. Dinner: Herbalife Rebuild Strength, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Herbalife Tri Blend, Herbalife Pro-Boost. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Losing 3.5 kg a Week
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Edizcang's Weight History
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