Weigh In record (no journal entry) for 17 June 2023
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82.1 kg
Lost so far: 58.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1959 kcal
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Fat: 29.72g | Prot: 140.01g | Carbs: 278.98g.
Breakfast: K-Classic High Protein Pudding Schokolade, Heidelbeeren, Erdbeeren, Vom Land Waldhonig, Goldähren Dinkel Sandwich, Lidl Fettarme Milch, Cafet Kaffee Pads. Lunch: Taste Of Asia Udon Nudeln . Dinner: Cucina Nobile Mozzarella Light, Aldi Putenbrustfilet, Taste To Go Menüsalat Hähnchen & Croutons. Snacks/Other: Milsani Grießpudding, OKF Aloe Vera King. more...
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Losing 4.2 kg a Week
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pumell90's Weight History
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