Weigh In record (no journal entry) for 17 June 2023
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64.5 kg
Lost so far: 1.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 28.70g | Prot: 37.26g | Carbs: 215.30g.
Breakfast: Клубника, Абрикос, Danke Творог 9%. Lunch: Лотос Пирог с Яйцом и Зеленым Луком, Огурец (с Кожурой). Dinner: Песочное Печенье, Клубника, Малина. Snacks/Other: Черешня, Клубника. more...
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Losing 0.7 kg a Week
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Iris013_atma's Weight History
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