Weigh In record (no journal entry) for 17 June 2023
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52 kg
Lost so far: 35.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 54.15g | Prot: 97.96g | Carbs: 132.94g.
Breakfast: Tempe Usda, Pepaya, Buah Kiwi. Lunch: Finna Sambal Bawang, Udang Goreng, Nasi Putih. Dinner: Dada Ayam Mentah dengan Kulit. Snacks/Other: Kacang Hijau Mentah USDA. more...
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Gaining 364 kg a Week
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hannaoviliafayola's Weight History
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