Weigh In record (no journal entry) for 17 May 2023
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64.7 kg
Lost so far: 8.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 17.70g | Prot: 30.54g | Carbs: 25.15g.
Dinner: Salade, Pommes de Terre au Four ( sans Peau) , Poulet Haché. more...
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Losing 0.9 kg a Week
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