halidese's Journal, 28 Jun 20

Weigh In record (no journal entry) for 28 June 2020
65 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2020:
841 kcal Fat: 38.30g | Prot: 36.21g | Carbs: 89.47g.   Breakfast: Doğadan Yeşil Çay(Sade), Aknaz Light Beyaz Peynir, Tereyağı, Omlet Yumurta veya Sebzeli Karışık Yumurta. Dinner: Ev Yapımı Yoğurt, Coca-Cola Coca-Cola, Taze Fasulye, Humus. more...

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halidese's Weight History


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