Weigh In record (no journal entry) for 16 June 2023
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124.6 kg
Lost so far: 18.7 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 56.54g | Prot: 21.69g | Carbs: 98.67g.
Breakfast: Aldi Mini Wiener, Graubrot, Tzatziki, Graubrot. Lunch: Mayonnaise, Ofen Pommes, Bofrost Backofen-Kroketten. Snacks/Other: Lorenz Nicnac's, funny-frisch Linsenchips, funny-frisch Chipsfrisch Peperoni. more...
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Losing 0.7 kg a Week
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deny4403's Weight History
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