Weigh In record (no journal entry) for 14 June 2023
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80.1 kg
Lost so far: 10.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 32.10g | Prot: 48.36g | Carbs: 71.83g.
Breakfast: Pepperidge Farm Whole Grain 15 Grain, Butter , Cuties Mandarin Orange, Calavo Avocado, Boiled Egg. Lunch: Italian Salad Dressing , Kroger Chopped Mixed Greens, Cooked Broccoli (from Fresh, Fat Added in Cooking), Calavo Avocado, Fried Floured or Breaded Haddock. Dinner: No Name Tomato Sauce, Tyson Foods Boneless Skinless Chicken Breasts, Chobani Greek Yogurt Blueberry on The Bottom, Harris Teeter Blueberries. Snacks/Other: Cuties Mandarin Orange. more...
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Losing 1.0 kg a Week
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Patricia16904's Weight History
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