Weigh In record (no journal entry) for 11 June 2023
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81.2 kg
Lost so far: 9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 38.64g | Prot: 65.70g | Carbs: 135.58g.
Lunch: Огурец (с Кожурой), Болгарский Перец, Помидоры, Оливковое Масло, Куриные Фрикадельки. Dinner: Клубника, Овощное Соте. Snacks/Other: Burger Knäckebrot Urtyp, Philadelphia Schnittlauch, Персики, Zimmermann Farmland-Schinken. more...
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Losing 7 kg a Week
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St. Liubov's Weight History
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