Weigh In record (no journal entry) for 10 June 2023
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76 kg
Lost so far: 9.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 69.77g | Prot: 33.47g | Carbs: 16.67g.
Dinner: De Luxe Оливковое Масло Extra Virgin, Экомилк Масло Сливочное 82,5%, Огурец (с Кожурой), Авокадо Авокадо, Шашлык из Свинины. more...
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Losing 0.8 kg a Week
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k.r.m.110's Weight History
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