Weigh In record (no journal entry) for 14 June 2023
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71 kg
Lost so far: 26.1 kg.
Still to go: 71 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 18.34g | Prot: 122.79g | Carbs: 56.71g.
Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Tomates Cereja, Purê de Batata Baroa, Alface de Folha Verde, Friboi Carne Moída Patinho, Hortifruti Beterraba Crua. Dinner: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Tomates Cereja, Alface de Folha Verde, Friboi Carne Moída Patinho, Hortifruti Beterraba Crua. Snacks/Other: Café, Wheyviv Biscoito de Proteína Sabor Amendoim, Morangos. more...
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2376 kcal
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Exercise:
Weight Training (Bodybuilding) - 40 minutes, Fitness Training (Workout) - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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analuisamaia's Weight History
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