sunshinetrugillo's Journal, 16 Jun 23

Day 1 of a thirty day challenge with a coworker. We each picked three things we struggle with but knew we could replace with healthy alternatives and committed to doing so for thirty days. Wish me luck.
138.5 kg Lost so far: 0 kg.    Still to go: 29.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2023:
130 kcal Fat: 8.00g | Prot: 5.00g | Carbs: 8.00g.   Breakfast: Great Value 100% Lemon Juice, Water, Organic Great Value Chia Seeds. more...
Gaining 0.5 kg a Week

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sunshinetrugillo's Weight History


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