Weigh In record (no journal entry) for 16 June 2023
|
87.1 kg
Lost so far: 7.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
|
|
1356 kcal
|
Fat: 45.41g | Prot: 44.75g | Carbs: 173.21g.
Breakfast: Кофе с Молоком, Вареное Яйцо, Салат Овощной с Маслом, Рис Отварной. Lunch: Пицца с Сыром (36 см), Чай, Pepsi Cola, Jagermeister Ликер, Пицца с Сыром (36 см), Роллы Филадельфия. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annapash69's Weight History
|