Weigh In record (no journal entry) for 16 June 2023
|
87.5 kg
Lost so far: 0.6 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
|
1715 kcal
|
Fat: 47.39g | Prot: 61.96g | Carbs: 257.99g.
Breakfast: Nektarinen, Orangen, Kaffee mit Milch und Zucker, Oreo Keks. Lunch: Laugenbrezeln. Dinner: Aldi Hummus Natur, Ja! Frischkäse mit Kräutern, Pita-Brot. Snacks/Other: Maggi Gebratene Nudeln. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|