Weigh In record (no journal entry) for 16 June 2023
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73.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 82.32g | Prot: 59.08g | Carbs: 54.63g.
Breakfast: Biscotto con Gocce di Cioccolato. Lunch: Conad Spiedini di Suino con Salsiccia e Peperoni. Dinner: Pesca Noce. more...
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Losing 0.7 kg a Week
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