Weigh In record (no journal entry) for 16 June 2023
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78.8 kg
Lost so far: 0.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 47.48g | Prot: 113.73g | Carbs: 152.30g.
Breakfast: Datte, Candia Lait Viva. Lunch: Daunat Sandwich Thon Crudités, Sodeb'O Pastabox Fusilli au Saumon. Dinner: Blanc de Poulet, Riz Basmati. more...
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Gaining 7 kg a Week
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