Weigh In record (no journal entry) for 16 June 2023
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80.9 kg
Lost so far: 6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 24.65g | Prot: 12.25g | Carbs: 41.50g.
Lunch: Aldi Sandwichtoast Weizen, Aldi Butterkäse. Snacks/Other: funny-frisch Chipsfrisch Ungarisch. more...
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Losing 1.4 kg a Week
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linda.markus's Weight History
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