Weigh In record (no journal entry) for 15 June 2023
|
122.2 kg
Lost so far: 6.6 kg.
Still to go: 56.9 kg.
Diet followed: Reasonably Well.
|
|
1521 kcal
|
Fat: 121.66g | Prot: 89.41g | Carbs: 7.24g.
Breakfast: LMNT Recharge Electrolyte Drink Mix. Lunch: Great Value Shredded Mild Cheddar Cheese, Sour Cream, Ground Beef (80% Lean / 20% Fat) , Butter (Salted) . Dinner: Farm Fresh Grade AA Large Eggs, Kirkland Signature Himalayan Pink Salt, Appleton Farms Premium Sliced Bacon. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FluffyButtChick's Weight History
|