Weigh In record (no journal entry) for 16 June 2023
|
74.2 kg
Lost so far: 31.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1097 kcal
|
Fat: 27.15g | Prot: 47.17g | Carbs: 161.12g.
Breakfast: Susamlı Simit, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Muz, Mevsim Salata, Dost Ayran, Patlıcan Musakka, Nuh Ankara Tam Buğday Makarna. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Edizcang's Weight History
|