Weigh In record (no journal entry) for 16 June 2023
|
61.5 kg
Lost so far: 12 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
584 kcal
|
Fat: 26.10g | Prot: 17.63g | Carbs: 66.12g.
Breakfast: Coffee with Milk, Twiggy BIO Muesli Bar with Apples. Lunch: Pilos Trijų Ketvirčių Riebumo Česnakinis Sviestas, Fried Egg. Dinner: Nestle Fitness Nutritious Energy Cereal Bar (Red Berries). Snacks/Other: Coffee with Milk, Arbūzas Arbūzas. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
donata.ju's Weight History
|