Rex_____'s Journal, 16 Jun 23

Weigh In record (no journal entry) for 16 June 2023
59.7 kg Lost so far: 0 kg.    Still to go: 59.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2023:
1015 kcal Fat: 28.41g | Prot: 92.80g | Carbs: 101.66g.   Lunch: 香蕉, 地瓜, 水煮蛋, 全聯 雞胸肉去皮, 小白菜. Dinner: 水煮蛋, Myprotein 草莓奶油, 香蕉. more...
3090 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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Rex_____'s Weight History


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