Weigh In record (no journal entry) for 06 June 2023
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68.1 kg
Lost so far: 18.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 71.02g | Prot: 49.78g | Carbs: 183.05g.
Breakfast: Pink Lady Äpfel, Müsli (Getrocknete Früchte und Nüsse), Banane. Lunch: Coppenrath & Wiese Weizenbrötchen, REWE Wiener Würstchen. Dinner: Gekochtes Ei, Kerrygold Extra Ungesalzen, Schär Körnerbrötchen. more...
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Gaining 1.4 kg a Week
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Anita-45's Weight History
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