Weigh In record (no journal entry) for 28 May 2023
|
67.1 kg
Lost so far: 19.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
957 kcal
|
Fat: 23.76g | Prot: 32.53g | Carbs: 182.15g.
Breakfast: Pink Lady Äpfel, Banane, Müsli (Getrocknete Früchte und Nüsse). Lunch: Kerrygold Extra Ungesalzen, Gekochter Brokkoli (Tiefkühlware, Fettfrei gekocht), Pellkartoffeln. more...
|
Losing 1.9 kg a Week
|
|
Anita-45's Weight History
|