Geoffrey Swenson's Journal, 15 Jun 23

Weigh In record (no journal entry) for 15 June 2023
82.6 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2023:
2233 kcal Fat: 105.76g | Prot: 103.82g | Carbs: 220.08g.   Breakfast: Wellsley Farms Premium Bacon (Geoffrey), Egg, Signature Select Texas Toast (Geoffrey). Dinner: Sargento Natural Sliced Colby-Jack Cheese. Snacks/Other: Hood Vanilla Ice Cream Sandwiches. more...
Gaining 1.0 kg a Week



     
 

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Geoffrey Swenson's Weight History


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