Weigh In record (no journal entry) for 19 February 2015
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82.5 kg
Lost so far: 18.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2015:
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1891 kcal
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Fat: 58.42g | Prot: 88.33g | Carbs: 247.08g.
Breakfast: Milch 1,5%, Belvita Frühstückskeks Honig & Nüsse. Lunch: Parmesan (Gerieben), Rote Zwiebeln, Möhren, Tomatenmark, Lidl Hackfleisch Gemischt, Netto Spiralnudeln. Dinner: Erdnussbutter, Harry Balance Aktiv Sandwich, Real Quality Chips Light, Hüttenkäse (Fettarm 2% Milchfett). Snacks/Other: Ital d'Oro Cantuccini mit Schokolade. more...
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Losing 0.2 kg a Week
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Mary1979!'s Weight History
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