Weigh In record (no journal entry) for 15 June 2023
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83.6 kg
Lost so far: 5.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 44.45g | Prot: 16.48g | Carbs: 104.06g.
Breakfast: Duncan Hines Chocolate Lover's Brownie Mixes - Walnut. Lunch: Bananas , Munk Pack Keto Nut & Seed Peanut Butter Dark Chocolate. Snacks/Other: Emerald Salt & Pepper Cashews (Bag). more...
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Losing 0.3 kg a Week
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Foodie#2020's Weight History
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