Weigh In record (no journal entry) for 15 June 2023
|
63.7 kg
Lost so far: 6.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1222 kcal
|
Fat: 46.72g | Prot: 58.14g | Carbs: 143.71g.
Breakfast: Coffee with Cream, Genuine Health Fermented Vegan Proteins+. Lunch: President's Choice Green Goddess Salad Dressing, Lettuce Salad with Assorted Vegetables, Strawberries , Apples , Quaker Chewy Apple Fruit Crumble. Dinner: Thin Crust Cheese Pizza with Vegetables. more...
|
Losing 3.5 kg a Week
|
 Comments
15 Jun 23 by member: °•BaileysMum•°
|
Thanks! I was frustrated last week but hung in there, seeing the results this week for sure. :)
15 Jun 23 by member: le-ah.
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|