Constanze Weber's Journal, 15 Jun 23

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Weigh In record (no journal entry) for 15 June 2023

56 kg Lost so far: 10 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2023:

997 kcal

Fat: 27.45g | Prot: 48.60g | Carbs: 96.39g. Breakfast: Lidl Conchiglia alla Mela, Activia Yogurt Caffè Zero Grassi, Caffè (dalla Moca), Zucchero. Lunch: Gamberetto Cotti, Rio Mare Insalatissime Sicily Edition. Snacks/Other: Caramella Gommosa, Prosecco. more...

1639 kcal

Exercise: Tennis - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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Constanze Weber's Weight History

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Constanze Weber's Journal, 15 Jun 23

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Constanze Weber's Weight History