|
Fresskalation nach viel Sport vermieden!
|
90 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
3536 kcal
|
Fat: 117.78g | Prot: 125.46g | Carbs: 504.48g.
Breakfast: Penny Markt Pfirsiche. Lunch: Cheddar-Käse, Olivenöl, Lauchzwiebeln, Rote Paprika, Möhren. Dinner: Dr. Oetker Grieß High Protein Pudding. Snacks/Other: Milram Buttermilch Drink Kirsche-Banane, Milram Buttermilch Drink Waldbeeren, Kaffee mit Milch, Glück Marmelade Kirsche, Milbona Griechischer Joghurt 10%. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|