Weigh In record (no journal entry) for 15 June 2023
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60.5 kg
Lost so far: 6.3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1854 kcal
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Fat: 73.81g | Prot: 110.63g | Carbs: 184.69g.
Breakfast: Kinder Eggs, Pavesi Pavesini, Duplo Cocos 🥥, Fage Yogurt Greco Total 0%, Lidl Pinoli, Mela, EuroCompany Radice di Maca, Miele. Lunch: Ecor Semi di Canapa Decorticati , Cibo Crudo Semi di Cacao Crudi, Wasa Original, Esselunga Albume D’Uovo Pastorizzato, Pomodori, Carote. Dinner: Uovo Extra Fondente 2021, Esselunga Bocconcino Rustico, Olive Nere, Olio di Girasole, Insalata Mista Verde, Parmareggio Parmigiano Reggiano 30 Mesi, Esselunga Polpa Trita Scelta Razza Piemontese . Snacks/Other: Danone Hipro Pudding Gusto Caramello. more...
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Losing 1.4 kg a Week
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