Weigh In record (no journal entry) for 15 June 2023
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92.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 61.13g | Prot: 104.22g | Carbs: 231.52g.
Breakfast: Äpfel, Schmitz Gekochter Schinken, Milfina Butter , Mischkornbrot, Gurke (mit Schale), Aldi Paprika, Gut & Günstig Mais, Freshona Kidney Bohnen, Balsamico, Milbona Skyr Pur, Milbona Joghurt Mild 3,5% Fett. Lunch: Milfina Milch 1,5% Fett, Yokebe Classic. Dinner: Kiri Kiri mit Sahne, Parmesan (Gerieben), Olivenöl, Gemüse, Nudeln (Gekocht). Snacks/Other: Mortadella, Lindenhof Gouda, Arabisches Fladenbrot, Haribo Gummibärchen, Dovgan Plombir Vanille, Laugenbrezeln, Lindenhof Gouda. more...
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Losing 5.6 kg a Week
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Mona_Lina's Weight History
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