Weigh In record (no journal entry) for 15 June 2023
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89.7 kg
Lost so far: 1.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 19.74g | Prot: 11.70g | Carbs: 46.90g.
Breakfast: Butterbrezel, Milchkaffee Groß. more...
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Losing 0.7 kg a Week
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hartflow's Weight History
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