Happy*to*be's Journal, 15 Jun 23

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77.5 kg Lost so far: 3.5 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2023:
1206 kcal Fat: 40.94g | Prot: 69.19g | Carbs: 142.47g.   Breakfast: Äpfel, DM Bio Sesam Ungeschält, Kölln Haferflocken (40g), Ener Bio Hafermilch. Lunch: Aldi Tilsiter, Aldi Bio Bio-Vollkorn-Roggenvollkornbrot. Dinner: Joghurteis, Weizenbrötchen, Cucina Meeresfrüchtesalat. Snacks/Other: Wassermelone. more...
Losing 2.8 kg a Week

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Happy*to*be's Weight History


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