Weigh In record (no journal entry) for 10 June 2023
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60.7 kg
Lost so far: 14.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 67.00g | Prot: 40.09g | Carbs: 189.58g.
Breakfast: Дивный Берег Сёмга Соленая. Lunch: Маруся Мороженое Пломбир Ванильный без Сахара, Агуша Рисовые Мини Хлебцы Ягодное Ассорти. more...
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Losing 2.1 kg a Week
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