Weigh In record (no journal entry) for 15 June 2023
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105.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 34.24g | Prot: 80.60g | Carbs: 73.40g.
Breakfast: Рузком Ветчина из Индейки, Barilla Макароны Вареные . Lunch: ВкусВилл Крыло (Плечевая Часть), Первый Русский Протеин Концентрат Сывороточный Белковый. more...
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steady weight
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Den_Pavlovich's Weight History
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