Weigh In record (no journal entry) for 15 June 2023
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51.7 kg
Lost so far: 36 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 34.28g | Prot: 72.92g | Carbs: 216.25g.
Breakfast: Mentimun (dengan Kulit), Siomay, Bimoli Minyak Goreng, Gula Pasir, Tomat, Bawang Merah, Tempe Usda, Nasi Putih. Dinner: Tempe Usda, Siomay, Bimoli Minyak Goreng, Bawang Merah, Mentimun (dengan Kulit), Gula Pasir, Tomat, Nasi Putih. Snacks/Other: Bolu Pisang, Buah Kiwi, Pepaya, Kacang Hijau Mentah, Starbucks Americano (Grande). more...
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Losing 1.4 kg a Week
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hannaoviliafayola's Weight History
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