Weigh In record (no journal entry) for 15 June 2023
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85 kg
Lost so far: 3.4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 57.85g | Prot: 72.75g | Carbs: 134.75g.
Breakfast: Lawson Tahu Isi Goreng, Risoles, Ote-ote. Lunch: Telur Dadar, Sup Kentang, Nasi Putih. Dinner: Telur Balado, Ayam Goreng, Nasi Pecel. more...
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Losing 1.4 kg a Week
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lupitaadwii's Weight History
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