Weigh In record (no journal entry) for 13 June 2023
|
78.4 kg
Lost so far: 18.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
114 kcal
|
Fat: 3.80g | Prot: 7.78g | Carbs: 12.55g.
Breakfast: Чай, Кофе, Искренне Ваш Молоко 1,5%. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sakina_87's Weight History
|