Weigh In record (no journal entry) for 14 June 2023
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72 kg
Lost so far: 2.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 26.48g | Prot: 50.76g | Carbs: 184.20g.
Lunch: Knorr Sopa Quick, Coca-Cola Coca-Cola Zero (Botella), Patatas Fritas, Chuletas de Cerdo (Lomo, sin Hueso), Sandwich de Miga. Dinner: Salsa Roja, Terrabusi Tallarines. Snacks/Other: Factura con Crema Pastelera. more...
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Gaining 0.1 kg a Week
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yamilabrochero's Weight History
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