Weigh In record (no journal entry) for 14 June 2023
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102 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 27.40g | Prot: 51.93g | Carbs: 91.99g.
Breakfast: Ovo Cozido, Café com Açúcar, Poços de Caldas Requeijão Cremoso, Pão Francês, Manga Palmer. Lunch: Legumes Cozidos, Aurora Filé de Tilápia. Snacks/Other: Yoki Paçoquinha de Amendoim, Pão. more...
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Losing 0.9 kg a Week
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reginacelia.rcos's Weight History
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