Weigh In record (no journal entry) for 19 February 2015
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117.2 kg
Lost so far: 32.7 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2015:
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790 kcal
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Fat: 30.01g | Prot: 85.15g | Carbs: 41.00g.
Breakfast: Ja! Gemahlene Mandeln, Weider Protein 80 Plus, Schovit Kakaohaltiges Getränkepulver, Sojamilch, Milch 1,5%. more...
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Losing 3.5 kg a Week
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GeroTech's Weight History
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