Weigh In record (no journal entry) for 14 June 2023
|
73.9 kg
Lost so far: 2.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1106 kcal
|
Fat: 71.65g | Prot: 42.33g | Carbs: 74.42g.
Breakfast: Cream (Half & Half) , Butter , Maple Grove Farms Sugar Free Maple Syrup, Plain Pancakes , Bacon, Fried Egg . Lunch: Great Value Cream Cheese Spread, Kraft Wheat Thins Original, G Hughes Sugar Free Honey Dijon Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Beef, Fried Rice. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claire Herstein's Weight History
|