DANNI MARIE's Journal, 14 Jun 23

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Weigh In record (no journal entry) for 14 June 2023

81.6 kg Lost so far: 10.0 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2023:

706 kcal

Fat: 30.38g | Prot: 27.89g | Carbs: 79.09g. Breakfast: Decaffeinated Coffee, Splenda No Calorie Sweetener, Guaranteed Value Non-Dairy Creamer. Lunch: Crab Salad Made with Imitation Crab, Toasted Submarine Hoagie Roll. more...

3033 kcal

Exercise: Housework - 2 hours, Driving - 1 hour, cooking/dishes - 2 hours, Watching TV/Computer - 10 hours, Resting - 1 hour, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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DANNI MARIE's Weight History

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DANNI MARIE's Journal, 14 Jun 23

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DANNI MARIE's Weight History