Weigh In record (no journal entry) for 14 June 2023
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130.2 kg
Lost so far: 12.2 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 58.44g | Prot: 80.09g | Carbs: 99.39g.
Breakfast: Moras, Silk Leche de Almendra sin Azúcar, San Juan Proteína de Albúmina de Huevo, Kirkland Signature Fresas Congeladas. Lunch: Hooters Alitas Empanizadas, Tyson Buffalo Boneless. Snacks/Other: Agua de Limón. more...
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Losing 0.7 kg a Week
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