Weigh In record (no journal entry) for 14 June 2023
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136.9 kg
Lost so far: 7.8 kg.
Still to go: 68.9 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 37.30g | Prot: 38.00g | Carbs: 189.85g.
Breakfast: Starbucks Caffe Latte (Tall). Lunch: Bananas . Dinner: Hot Pockets Italian Style Meatballs & Mozzarella. Snacks/Other: Kroger Big Wheels Vividly Vanilla, Watermelon. more...
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Gaining 4.9 kg a Week
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pattihaney's Weight History
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