Weigh In record (no journal entry) for 19 February 2015
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73.3 kg
Lost so far: 20.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2015:
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971 kcal
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Fat: 46.83g | Prot: 23.43g | Carbs: 127.76g.
Breakfast: REWE Mandeln Gehobelt, Davert Chia Samen, Kiwi, Papaya, Äpfel, Banane. Lunch: REWE Avocado, Kresse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Rotkohl, Cucina Olivenöl, Apfel. Snacks/Other: Getrocknete Kürbiskerne. more...
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Gaining 2.1 kg a Week
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schamanin's Weight History
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