Weigh In record (no journal entry) for 19 February 2015
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77.5 kg
Lost so far: 3.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2015:
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1360 kcal
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Fat: 64.95g | Prot: 59.83g | Carbs: 138.15g.
Breakfast: TiP Lachsschinken Classic, Becel Vital, Körnerbrot, Langnese Flotte Biene Wildblütenhonig, Golden Toast Vollkorn Toast, Deli Reform Die Leichte, Kaffee mit Milch. Lunch: Becel Leicht, Gut & Günstig Lachsschinken, Körnerbrot. Dinner: Honig-Senf-Dressing, Viva Vital Haehnchen-Filetstreifen, Olivenöl, Saladinettes Eisbergsalat-Mix. Snacks/Other: Apfel, Apfel. more...
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1937 kcal
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Exercise:
Driving - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
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Gaining 5.6 kg a Week
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Lilasocke's Weight History
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