Babsi K.'s Journal, 14 Jun 23

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Weigh In record (no journal entry) for 14 June 2023

90 kg Lost so far: 2 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2023:

727 kcal

Fat: 28.69g | Prot: 47.97g | Carbs: 67.80g. Breakfast: Kaffee mit Milch und Zucker. Lunch: Tann Honigkrustenschinken, Gurke (mit Schale), Roggenvollkornbrot, Cocktailtomaten, Eisbergsalat, Mozzarella, Gekochtes Ei. Dinner: Granola Haferflocken , Naturjoghurt. more...

2337 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Sleeping - 6 hours and 40 minutes, Resting - 16 hours and 50 minutes. more...

Losing 0.1 kg a Week

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Babsi K.'s Weight History

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Babsi K.'s Journal, 14 Jun 23

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Babsi K.'s Weight History